Emotional Disclosure Through Patient Narrative May Improve Pain and Well-Being: Results of a Randomized Controlled Trial in Patients with Cancer Pain
Article Outline
Abstract
Narrative medicine is based upon physicians’ awareness of patients’ narration of their suffering, their hopes, and how illness has affected them. It offers a model for improving health outcomes. To determine whether incorporating a narrative approach in patients with cancer decreases pain intensity and improves their global sense of well-being, we performed a randomized, single-blind controlled trial in adult patients with cancer and average pain intensity levels of at least 5/10. Two hundred thirty-four patients were randomized into three groups: (1) narrative (n
=
79), in which patients wrote a story about how cancer affected their lives for at least 20 minutes once a week for three weeks; (2) questionnaire (n
=
77), in which patients filled out the McGill Pain Questionnaire; and (3) control (n
=
78), in which patients came weekly to medical visits during which they received usual customary care. Patients rated their pain on a 0–10 scale and their well-being on a seven-point Likert scale weekly for eight weeks. Two raters independently evaluated the emotional content of the narratives. Pain intensity and sense of well-being were similar in all groups before and after treatment. Subgroup analyses showed that patients whose narratives had high emotional disclosure had significantly less pain and reported higher well-being scores than patients whose narratives were less emotional. Further study is needed to demonstrate whether the implementation of narrative medicine is associated with health benefits in this and other contexts.
Key Words: Narrative medicine, emotional disclosure, RCT, pain treatment, symptom control
Introduction
Narrative medicine offers a model for improving communication between patients and physicians,1 quality of care, and health outcomes. It is based on a clinician's hearing the patient's story of what that patient is going through; his or her fears, suffering, and hopes; and a description of how illness has affected him or her.1, 2
Narrative medicine aims to empower patients, giving them a sense of control during a time when patients often have lost control.3, 4 It balances the current practice of medicine, making it more humane, and less technologically focused. Narrative medicine facilitates the creation of therapeutic alliances with patients and the selection of treatments that make sense within the story lived by patients and their families.5 Evidence suggests that the patient–doctor interaction plays an important role in the use of health resources,6 and patient participation in decisions reduces health care costs.
Although to our knowledge there are no randomized controlled trials that evaluate the benefits of narrative medicine, there are reports on the effects upon health outcomes of writing about traumatic events.7, 8, 9, 10 Meta-analyses that examined the effect of writing on health found that doing so improved physical symptoms, but the magnitude of effect was small.11, 12 Although in many of the studies patients wrote about stressful experiences, in other studies patients wrote about their hopes, suffering, and how their disease affected their lives. The latter type of written narrative is termed “emotional writing” or “emotional disclosure.”
Composing emotional narratives may permit patients to understand their needs and emotions, and such insight could lead to better health decisions and health outcomes. Thus, the health provider's awareness of the patient's story may add minimal benefit beyond the patient's “writing the story.”
Narrative medicine could be a powerful therapeutic tool for patients with cancer, who often endure a great deal of suffering.13, 14, 15, 16 Emotional disclosure in patients with cancer has been evaluated in randomized controlled trials with mixed results. Some trials have found it ineffective,17, 18 whereas others have shown it to decrease physical symptoms.19, 20, 21 However, the burden of disease in such studies has not been severe with the exception of one study that evaluated patients with metastatic cancer. This latter study had a small sample size (42 patients) and the benefits were seen only in few of the outcomes evaluated, such as sleep quality.21
We therefore sought to determine whether incorporating a structured narrative approach (writing about how the illness has affected the dimensions of life) in patients with advanced cancer decreases pain intensity and improves patients’ global assessment of their well-being.
Methods
Study Design
We performed a randomized, single-blind (evaluator), controlled trial. The trial was approved by the Institutional Review Boards of the Javeriana University School of Medicine and the Colombian National Institute of Cancer. Individuals who agreed to participate provided written informed consent. The study was registered in the U.S. clinicaltrials.gov registry.
Study Population
We recruited patients from the oncology, radiotherapy, and pain management services of the Javeriana University Oncology Center and the Colombian National Institute of Cancer. To facilitate the generalizability of the study results, the sample included adult patients with any type of cancer who reported average pain intensity levels of at least 5/10 on a 0–10 scale, were able to read and write, and scored 50% or higher on the Karnofsky scale (lower scores on this 0–100 scale represent lower functional capacity that might indicate patients’ inability to write or visit the clinic during control sessions).22
Randomization. To ensure that all groups had similar numbers of patients with roughly the same disease burden, we performed a stratified randomization with a cutoff of 80% on the Karnofsky scale as a measure of disease severity. A score of 80% or higher represents being able to work. For the randomization, we used a computer-generated random number program (STATA, version 9SE). We concealed the randomization schedule using serially numbered, sealed, opaque envelopes.
Patients were randomized into three groups: (1) Narrative: patients were asked to write, while at home, for at least 20 minutes once a week for three weeks, a story about how cancer affected their lives; (2) Questionnaire: patients were asked to complete, while at home, the McGill Pain Questionnaire; or (3) Controls: these patients were asked simply to attend weekly medical follow-up visits (i.e., the same clinic schedule as the other two groups) to receive usual customary care.
The questionnaire group was included as an “attention control.” Some studies have incorporated a “neutral writing” group that writes about routine day-to-day activities instead of more meaningful thoughts and feelings.21, 23 Because writing per se could have a therapeutic effect, we decided that completing the McGill Pain Questionnaire (which includes a bodily pain map to identify painful areas, and offers clusters of words to indicate the sensory and affective dimensions of pain24) was a better experimental option.
Patients in the narrative group received assurance that their narratives would be confidential and not included in their medical records. We asked them to write about how cancer has affected their lives, calling upon their deepest thoughts, feelings and fears if present, and to do so about once a week for at least 20 minutes. We asked them not to disclose any form of identification (signature, name, etc.) within the narrative, nor to concern themselves with polishing their grammar, spelling, or style.
The “exposure dose”—at least 20 minutes once a week for three weeks—followed from the results of meta-analyses on the effect of writing about stressful events. In the original studies, the length of each writing session ranged from 15 to 30 minutes and the number of sessions ranged from one to five.11
Three weeks after initial randomization, patients were telephoned by research personnel two or three days in advance of their scheduled visits to remind the patients about writing their stories, filling out the questionnaires, and coming to the office.
Follow-Up. Patients participated for eight weeks following randomization. All patients were seen weekly for the first three weeks in the pain clinic or palliative care service, then called weekly for four more weeks, and then asked to come to the last session of this intervention at the eighth week. All office visits included a regular checkup. To make sure that all patients received similar care, physicians were given a list of symptoms to be assessed: pain, nausea, anorexia, constipation, and sleep disruption.
Maintaining the Assessor's Blinding. At each visit, patients handed their written narratives to one of the research nurses who then brought the patient to his or her physician follow-up visit. A second research nurse who was unaware of patients’ group assignments then collected information for the study. Weekly follow-up phone calls were made by research personnel unaware of patient allocation.
Primary Outcome. Average pain intensity was our primary outcome. Patients rated their average pain intensity during the prior week using a verbal numerical rating scale in which 0 is “no pain” and 10 is “the worst pain imaginable.” We evaluated pain intensity at baseline (when patients agreed to participate) and then weekly for eight weeks.
Secondary Outcome. As a secondary outcome, simultaneously with pain intensity, we evaluated each patient's sense of general well-being on a seven-point Likert scale that ranged from “awful” to “excellent.”
The major advantage of using a single question with a Likert scale to measure a health-related quality-of-life outcome is that it is minimally burdensome. The simplicity and practicality do not affect the validity of the responses25, 26 and, in fact, appeal to patients.25, 26 We used a six-point scale because it is more sensitive to detect change than five-point Likert scales.27
Emotionality of the Narrative. Emotional disclosure and increasing insight has been linked to improved health status.28, 29, 30, 31 Therefore, we assessed the emotional disclosure of the patients’ narratives using a six-point Likert scale that ranged from “none” to “very much.” Similar assessments of the magnitude of emotional disclosure have been performed in previous studies.20, 32 Nonetheless, because of the subjectivity in rendering this assessment, two raters graded the degree of emotional disclosure in the patients’ narratives independently.
Sample Size. For patients with acute33 or chronic34 pain of moderate or severe intensity, a pain intensity difference of two units on a 0–10 scale is clinically meaningful. To detect such a difference between the groups with 80% power and an alpha error of 0.05, assuming that the baseline pain intensity in our patients was on average 6
±
4 (mean
±
standard deviation) on a 0–10 scale, we estimated a need for 63 patients per group. We increased this figure by 20% to 77 patients per group, in anticipation of dropouts.
Data Analysis
We used an intent-to-treat analysis. To analyze the effect of the treatment on pain intensity, we used an analysis of repeated measures using generalized estimating equations (GEE). The GEE method adjusts standard errors because the multiple observations on the same subject are not independent.
To analyze the effect of the treatment on patients’ sensation of well-being, we used a similar approach as described for pain intensity, despite assessing well-being with a Likert scale. We took this approach to avoid having to select a specific time at which to calculate the proportions of subjects with a specific degree of well-being in each of the three groups. The GEE approach permitted us to assess potential changes across time.
To evaluate the effect of emotional disclosure on pain intensity and well-being, we included in the GEE model the emotional disclosure of the narrative as a dichotomous variable (“very much” vs. anything less than “very much”). In addition, we tried other categorizations to contrast the degree of emotional disclosure (i.e., “very much” and “much” vs. anything less than “much”). We calculated agreement between the two evaluators using the Kappa statistic for ordinal variables.
All values presented are mean
±
standard deviation.
Results
Two hundred thirty-four people were randomized. Figure 1 depicts patient flow within the study. Demographics and clinical characteristics of the groups were similar at randomization (Table 1).
Table 1. Baseline Characteristics of Patients Included in the Study by Treatment Group
| Variable | Narrative Group, n | Questionnaire Group, n | Control Group, n |
|---|---|---|---|
| Women | 55 | 51 | 44 |
| Age (years | 50.2 | 49.1 | 46.2 |
| Weight (kg | 61.3 | 61.3 | 62.9 |
| Educational level | |||
| 23 | 27 | 22 | |
| 27 | 27 | 29 | |
| 29 | 23 | 27 | |
| Karnofsky | 60 | 57 | 56 |
| Pain etiology | |||
| 42 | 48 | 50 | |
| 17 | 17 | 14 | |
| 13 | 7 | 8 | |
| 7 | 5 | 6 | |
| Pain duration | |||
| 62 | 66 | 54 | |
| 9 | 5 | 13 | |
| 8 | 6 | 11 | |
| Baseline pain intensity | 7.5 | 7.2 | 7.6 |
| Level of well-being (self-report) | |||
| 1 | 0 | 0 | |
| 5 | 3 | 6 | |
| 19 | 19 | 19 | |
| 37 | 32 | 33 | |
| 7 | 9 | 8 | |
| 5 | 8 | 7 | |
| 5 | 6 | 5 | |
| Type of cancer | |||
| 15 | 6 | 10 | |
| 9 | 10 | 5 | |
| 2 | 5 | 4 | |
| 9 | 7 | 8 | |
| 5 | 1 | 3 | |
| 3 | 0 | 2 | |
| 1 | 3 | 4 | |
| 2 | 0 | 1 | |
| 3 | 6 | 5 | |
| 0 | 2 | 0 | |
| 0 | 1 | 2 | |
| 2 | 0 | 1 | |
| 7 | 3 | 1 | |
| 1 | 0 | 3 | |
| 0 | 1 | 1 | |
| 0 | 3 | 1 | |
| 0 | 3 | 1 | |
| 1 | 0 | 3 | |
| 0 | 1 | 2 | |
| 2 | 3 | 4 | |
| 2 | 2 | 0 | |
| 3 | 5 | 4 | |
| 0 | 1 | 2 | |
| 2 | 3 | 0 | |
| 4 | 7 | 8 | |
Pain Intensity
Mean pain intensity was similar for all groups (Fig. 2). Throughout the study, the narrative group had 0.1 units higher pain intensity than the questionnaire group (95% confidence interval[CI] −0.7, 0.5) and 0.02 units higher pain intensity than the control group (95% CI −0.6, 0.5).

Fig. 2
Pain intensity was similar for all groups throughout the study. Narrative group had 0.1 units higher pain intensity than the questionnaire group (95% CI −0.7, 0.5) and 0.02 units higher pain intensity than the control group (95% CI −0.6, 0.5).
Well-Being
The sense of well-being was similar in all groups. Throughout the study, the narrative group reported 0.08 units greater sense of well-being (on a 0–6 scale) than the questionnaire group (95% CI −0.3, 0.2) and 0.02 units lesser sense of well-being than the control group (95% CI −0.2, 0.3).
Agreement Between Raters
The agreement between the two raters was good (ordinal kappa 0.8, P
=
0.0001).
Adherence
Fifty-three percent of patients (42/79) in the narrative group wrote the three essays as instructed, 86% (66/77) of patients in the questionnaire group completed questionnaires as instructed, and 90% (70/78) of patients in the control group came to their medical visits as scheduled (P
=
0.0001).
Emotional Disclosure of Narrative and Effect on Outcomes
Twenty patients had no emotional disclosure in one or more of the three written essays; in five patients, the emotional disclosure in at least one of the narratives was rated “very much.” These latter patients had significantly lower pain intensity than patients whose emotional disclosure in their narratives was never rated as great as “very much” (Fig. 3). The average difference in pain intensity between these two latter groups was 2.5 units (95% CI −4.2, −0.9). At subsequent follow up, patients whose narrative emotional disclosure rated highest also had higher well-being scores than patients whose narratives had lower emotional disclosure (1.37 difference, 95% CI 1, 1.7).

Fig. 3
Patients with very high degree of emotional disclosure had lower levels of pain (average difference 2.5 units [95% CI −4.2, −0.9]) than patients with lower levels of emotional disclosure.
These improved outcomes in patients with a high degree of emotional disclosure cannot be explained by lower levels of pain intensity or higher senses of well-being at the start of the study. Baseline pain intensity scores in the patients whose narratives had the highest emotional disclosure were 8.7
±
2.5, vs. 7.5
±
1.8 in patients with lesser emotional disclosure. In terms of well-being, baseline scores were 3.8
±
11 in the higher emotionally disclosing group and 3.75
±
1.5 in individuals with less emotionally disclosing narratives.
None of the other categorizations used to dichotomize the degree of emotional disclosure was associated with lower pain intensity levels or higher senses of well-being.
Discussion
Overall pain intensity and sense of well-being were similar in all three groups, suggesting that writing a narrative does not alter those outcomes. Other clinical trials have failed to show that writing has therapeutic benefit35, 36 and an update of a systematic review on the effect of emotional disclosure concluded that writing did not produce any clear improvement in physical health or other heath outcomes.37 This systematic review included the studies that evaluated patients with cancer.
We found three randomized controlled trials concerning pain of noncancer origin, not included in the systematic review described above, which also assessed pain intensity as an outcome. Two evaluated patients with fibromyalgia,23, 38 and the other examined those with chronic pelvic pain.32 In all three trials, patients wrote about stressful events, yet their results are contradictory. Of the studies that evaluated fibromyalgia, one found a small benefit23 and the other found no benefit at one month, but a small benefit at three months.38 The study that evaluated chronic pelvic pain found a small benefit upon pain intensity, but no effect in other dimensions of pain such as sensory, affective pain or interference.32
The lack of effect of emotional disclosure on health outcomes could be explained by inclusion of individuals who may not feel any need to disclose, are reluctant to disclose fully, or have difficulty with the cognitive or affective tasks needed to process and resolve emotional experience and to articulate these experiences and conclusions.32 The absence of a psychotherapist could also be a factor promoting a negative response, as subjects may revisit painful emotions without forming new insights.37 In our study, patients were encouraged to write about how cancer affected them, but there was no interaction with, or acknowledgment of, the content of the narrative on the part of health care providers. Further, with respect to limits upon generalization of our results, only 6% of the present sample had narratives with the highest degree of emotional disclosure.
We found that patients who were able to disclose a very high degree of emotion in their narratives reported lower pain intensity and had higher well-being scores. Hence, the disclosure of emotion contributes to the effect of narrative medicine upon health outcomes in patients with cancer pain. Although evaluating the impact of high emotionally disclosing narratives on pain and well-being was approached by means of ad hoc subgroup analyses, other ad hoc dichotomizations of emotional disclosure, which also included substantial emotional disclosure, showed no association between emotional disclosure and pain levels or well-being scores. In addition, we cannot rule out the possibility that our findings are subject to the additional confounding effect of our not having randomized patients to disclose narrative material of a neutral or emotional nature but instead relied upon patients to self-allocate within these categories. Nonetheless, confirmation of the present results would be worthwhile because, if our results are generalizable, the benefit of writing emotionally disclosing narrative may be clinically important. The 2.5-unit decrease in pain intensity observed in our study is typically considered by patients to be clinically meaningful.33
Despite efforts to assure adherence, only 50% of patients had the desired “exposure”—writing three narratives—and 25% of patients provided no emotional disclosure in one or more of the narratives. Patients may have not invested the time necessary to develop emotional themes in their stories; we did not measure how much time patients dedicated to writing these. This lack of “adherence” could explain the absence of a clear effect of composing versus not composing narratives upon pain and well-being. These findings may also be interpreted as showing that patients with advanced cancer and significant disease burden find it difficult to compose emotional narratives. Although previous studies that included patients with cancer17, 20 have found that such patients were able to construct emotionally disclosing stories, these trials included patients with early stage disease.
Our study's assessment of the degree of emotional disclosure in the narratives was subjective. Formal linguistic analysis could have provided data on the number of positive and emotional words to confirm or refute the subjective appraisals.23 However, the interrater agreement was good and other studies have used similar rating scales to evaluate the magnitude of emotional disclosure.17, 20
Cultural differences, including beliefs and values, can shape how patients experience pain, how they form and express their narratives, their willingness to disclose narrative information, and the impact of the narrative on quality of life. Therefore, such issues should be taken into consideration. For example, ethnic differences in expressiveness of symptoms have been described: the Latino population in aggregate exhibits more expressiveness than Europeans, and Chinese Americans as a group exhibit less expressiveness than European Americans.39, 40, 41 These prior studies, together with the present results, suggest the potential practical value of studying both expressiveness and ethnicity in the context of palliative care and narrative medicine.
Narrative medicine is a complex construct and we evaluated only one of its dimensions, that is, writing a story. Verbally recounting a story, whether to listeners who are present or simply as a solitary dictation, is another option for individuals with advanced cancer. Therefore, additional study is needed to evaluate whether the implementation of narrative medicine in general, and which of its specific modalities singly or in aggregate, are associated with measurable health benefits.
Acknowledgments
The authors thank the attending physicians in the Pain Clinic at San Ignacio Hospital and Palliative Care Unit at Colombian National Cancer Institute for their contributions to the success of this study.
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Support for this study was provided by the Saltonstall Fund for Pain Research and a small donation from Grunenthal.
PII: S0885-3924(08)00060-2
doi:10.1016/j.jpainsymman.2007.08.011
© 2008 U.S. Cancer Pain Relief Committee. Published by Elsevier Inc. All rights reserved.

