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Review Article| Volume 55, ISSUE 4, P1184-1195, April 2018

Effects of Exercise Training on Restless Legs Syndrome, Depression, Sleep Quality, and Fatigue Among Hemodialysis Patients: A Systematic Review and Meta-analysis

Open ArchivePublished:December 13, 2017DOI:https://doi.org/10.1016/j.jpainsymman.2017.12.472

      Abstract

      Context

      Hemodialysis (HD) patients experience a heavy symptom burden that leads to a decreased quality of life. Pharmacological treatment is effective but costly and has adverse effects. Exercise is a promising approach for symptom management, but the effect of exercise on restless legs syndrome (RLS), depression, sleep quality, and fatigue in HD patients is still uncertain.

      Objectives

      This meta-analysis was conducted to identify whether exercise training is beneficial in the treatment of the symptoms of RLS, depression, poor sleep quality, and fatigue in patients receiving HD.

      Methods

      A systematic search of PubMed, Embase, Cumulative Index to Nursing and Allied Health Literature, PsycINFO, Cochrane Central Register of Controlled Trials, and Web of Science was conducted to identify randomized controlled trials (RCTs) comparing exercise training with routine care on RLS, depression, sleep quality, and fatigue among HD patients. Quality assessment was conducted using the Cochrane risk of bias tool, and RevMan 5.3 was used to analyze the data.

      Results

      Fifteen RCTs that met our inclusion criteria were included. The pooled effect size showed that exercise training was effective on RLS (P < 0.001), depression (P < 0.001), and fatigue (P < 0.001). However, effect size combinations for sleep quality were not performed owing to the sensitivity analysis results.

      Conclusion

      Exercise training may help HD patients to reduce the severity of RLS, depression, and fatigue. More high-quality RCTs with larger samples and comparative RCTs focused on different exercise regimens are needed.

      Key Words

      Introduction

      Hemodialysis (HD) is the most prevalent renal replacement therapy for end-stage renal disease (ESRD).
      US Renal Data System
      USRDS 2004 annual data report.
      Although enhanced dialysis techniques have resulted in longer survival in patients with ESRD in recent years, these patients suffer from several complications and a heavy burden of symptoms that result from either ESRD or HD treatment,
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      such as restless legs syndrome (RLS), depression, itching, insomnia, and fatigue, leading to a decreased quality of life.
      • Weisbord S.D.
      • Fried L.F.
      • Arnold R.M.
      • et al.
      Prevalence, severity, and importance of physical and emotional symptoms in chronic hemodialysis patients.
      Despite the encouraging effects of pharmacological treatment, chemical drugs are costly and associated with adverse effects.
      • Findling R.L.
      • Robb A.
      • Bose A.
      Escitalopram in the treatment of adolescent depression: a randomized, double-blind, placebo-controlled extension trial.
      Meanwhile, people with ESRD usually take several drugs, and renal impairment could lead to a higher risk of adverse effects, drug interactions, or other drug-related problems.
      • Manley H.J.
      • McClaran M.L.
      • Overbay D.K.
      • et al.
      Factors associated with medication-related problems in ambulatory hemodialysis patients.
      Hence, health providers are actively seeking an effective treatment with few side effects to reduce the symptom burden of patients receiving HD. As most HD patients are jobless or retired and thus often immobile,
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      there is emerging evidence that exercise training has significant beneficial effects on physical fitness, cardiovascular dimensions, walking capacity, nutritional status, and quality of life in adults with chronic kidney disease.
      • Heiwe S.
      • Jacobson S.H.
      Exercise training for adults with chronic kidney disease.
      As an alternative therapy, exercise can also be highly efficacious in symptom management. Xu et al.
      • Xu X.M.
      • Liu Y.
      • Jia S.Y.
      • et al.
      Complementary and alternative therapies for restless legs syndrome: an evidence-based systematic review.
      suggested that exercise has many beneficial effects on uremic RLS, poor sleep, depression, and low quality of life. In addition, Shahgholian et al.'s study
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      showed that four weeks of stretching exercises can reduce the severity of RLS symptoms. Aliasgharpour et al.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      reported that changes in RLS symptoms were not statistically meaningful after four weeks of stretching exercises, but the changes were meaningful at the end of the eighth week. There is evidence that a six-month intradialytic exercise program was as effective as a concurrent low-dosage dopamine agonist treatment in reducing RLS symptoms and improving depression status, but only the dopamine agonists significantly improved sleep quality.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      Some studies
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Giannaki C.D.
      • Hadjigeorgiou G.M.
      • Karatzaferi C.
      • et al.
      A single-blind randomized controlled trial to evaluate the effect of 6 months of progressive aerobic exercise training in patients with uraemic restless legs syndrome.
      • Chung Y.C.
      • Yeh M.L.
      • Liu Y.M.
      Effects of intradialytic exercise on the physical function, depression, and quality of life for hemodialysis patients: a systematic review and meta-analysis of randomized controlled trials.
      suggested that intradialytic exercise, aerobic exercise, and resistance exercise all effectively reduce depression in HD patients. Nevertheless, van Vilsteren et al.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      found no statistically significant improvement in depression after a 12-week low- to moderate-intensity exercise program. A simplified yoga-based exercise program proved to be a complementary, safe, and efficacious clinical treatment for improving fatigue, sleep disturbance, and pain among patients undergoing HD.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      Amini et al.
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      reported that aerobic exercise was a highly economical and efficient strategy to manage problems such as anxiety and sleep quality in HD patients, but the effects on fatigue had not been investigated. Therefore, whether exercise interventions are effective to treat RLS, depression, insomnia, and fatigue in HD patients remains to be confirmed in a quantitative meta-analysis, and exercise prescriptions are yet to be determined.
      The present meta-analysis was conducted to identify whether exercise training is beneficial in the treatment of the symptoms of RLS, depression, poor sleep quality, and fatigue in patients receiving HD.

      Method

      This systematic review and meta-analysis followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses statement to report the findings.
      • Liberati A.
      • Altman D.G.
      • Tetzlaff J.
      • et al.
      The PRISMA statement for reporting systematic reviews and meta-analyses of studies that evaluate health care interventions: explanation and elaboration.

      Search Strategy

      We conducted a systematic search of the PubMed, Embase, Cochrane Central Register of Controlled Trials, Cumulative Index to Nursing and Allied Health Literature, PsycINFO, and Web of Science databases from inception to September 2017, using the search terms consisting of medical subject headings and free-text terms. For instance, the PubMed search terms were (dialysis OR dialyses OR hemodialysis OR hemodialyses OR haemodialysis OR haemodialyses OR HD OR hemofiltration OR haemofiltration OR HDF OR maintained hemodialysis OR maintained hemodialyses OR maintained haemodialysis OR maintained haemodialyses OR MHD OR extracorporeal dialysis OR extracorporeal dialyses) AND (Exercise OR physical training OR aerobic training OR resistance training OR strength training) AND (Randomized controlled trial OR randomized OR random OR placebo). The search terms were modified and adapted in other different databases. We also manually searched the reference lists of some related meta-analyses, original articles, and reviews.

      Study Selection

      Studies were screened based on the following selection criteria: types of studies—randomized controlled trials (RCTs); types of participants—patients with ESRD undergoing HD for more than three months and aged above 18 years; types of interventions and controls—exercise training compared to routine HD treatment or exercise training with pharmacological treatment compared to the same pharmacological treatment; types of outcome measures—severity of RLS, depression, sleep quality, and fatigue (for any measure used); publication language—English only. Reviews, case reports, animal trials, studies with unavailable full texts, or incomplete outcome data were excluded. We performed two steps to select the studies. First, the titles and/or abstracts of studies were screened according to predetermined eligibility criteria. Second, full texts of potentially eligible studies were obtained. All studies were assessed and selected by two independent review authors (Y. -y. S. and Y. -s. D.), and we solved any disagreement through discussion with a third review author (X. -l. J.).

      Data Extraction

      Data were extracted into a predesigned data collection form (Microsoft Office Word 2013; Microsoft Corp., Redmond, WA) by the same two independent reviewers (Y. -y. S. and Y. -s. D.). Disagreements were solved by consultation with a third review author (X. -l. J.). The following data were collected: first author, publication year, study location, sample size (both intervention group and control group, both before and after the intervention), exercise interventions (type, frequency, intensity, once and total duration, place), and control interventions and outcomes (mean and SD of outcome measures after intervention).

      Quality Assessment

      The Cochrane risk of bias tool was used to evaluate the validity of the included studies according to the following domains: random sequence generation, concealment of allocation, blinding of participants and personnel, blinding of outcome assessment, incomplete outcome data, selective reporting, and any other bias. Each domain was ranked as high risk, unclear risk, or low risk. Two reviewers (R. -j. H. and L. C.) assessed the risk of bias independently, and disputes were solved by discussion with a third author (X. -l. J.).

      Data Synthesis and Statistical Analysis

      Tests of heterogeneity and meta-analysis were performed using Review Manager (RevMan, computer program, version 5.3; Copenhagen: The Nordic Cochrane Center, The Cochrane Collaboration, 2014). Heterogeneity was investigated using the I2 statistic and chi-square test.
      If P > 0.10 and I2 < 50%, the heterogeneity was sustainable, and a fixed-effects model was used to pool data; if P < 0.10 and I2 > 50%, the heterogeneity was considered significant, and a subgroup analysis was used according to intervention doses, population characteristics, or methodological quality to explain the heterogeneity. A random-effects model was conducted if significant heterogeneity still existed. A sensitivity analysis was conducted by changing the effect models and omitting any single selected study to test the stability of the results. Continuous data were extracted as the standardized mean difference (SMD) with a 95% CI. Publication bias was assessed using funnel plots and Egger's test.
      • Egger M.
      • Davey Smith G.
      • Schneider M.
      • Minder C.
      Bias in meta-analysis detected by a simple, graphical test.
      Funnel plots were performed only if at least 10 studies were available in a meta-analysis.

      Results

      Results of the Search

      The initial database search and a further manual search identified 2093 records, then 48 records were screened by full texts, and consequently 15 studies that met our inclusion criteria were recruited (Fig. 1). The 15 studies were RCTs involving a total of 683 HD patients.
      Figure thumbnail gr1
      Fig. 1Flowchart of selecting process. RCT = randomized controlled trial.

      Study Characteristics

      The studies were published between 1997 and 2017 and were geographically distributed in Iran,
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      Greece,
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      The Netherlands,
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      Turkey,
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      and Tunisia.
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      The sample size ranged from 24
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      (exercise and placebo groups) to 103.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      Eleven trials reported information about dropouts. Four trials
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      showed the results of exercise training on the severity of RLS, eight trials
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      reported depression, four
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      reported sleep quality, and three
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      reported fatigue. Fourteen studies used a blank control, whereas one study
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      compared exercise training with pharmacological treatment to pharmacological treatment alone. Four exercise interventions
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      were conducted during nondialysis days. One yoga-based program
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      was performed on HD days but did not involve intradialytic exercise. One exercise program
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      involved exercise every day. Ten exercise trainings
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      were performed three times a week, and others were performed twice a week,
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      two to three times a week,
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      three to four times a week,
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      four times a week,
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      or once a day.
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      Nine exercise programs were performed during HD sessions, among which five
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      were conducted within the first two hours of dialysis treatment, one
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      was between Hours 2 and 3, one
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      was within the last two hours, and the timing of two exercise programs
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      was not clear. Only six studies clearly described the intensity of the exercise intervention, using the rate of perceived exertion (RPE),
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      maximal oxygen uptake (VO2max),
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      or maximal heart rate (HRmax).
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      The duration of one intervention and the total interventions ranged from 15 minutes
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      to 90 minutes
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      and four weeks
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      to 48 weeks (12 months)
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      , respectively. The characteristics of the included studies are summarized in Table 1.
      Table 1Characteristics of Included Studies
      StudyCountryN (I/C) (Baseline Postintervention)Intervention GroupControl GroupDuration of InterventionData Extracted
      Kouidi et al.,
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      1997
      Greece36 (24/12)

      31 (20/11)
      Three to four times/week exercised in subgroups (five patients each subgroup) at 50%–60% of their VO2max or 60%–70% of their HRmax for 90 minutes on the off-dialysis days, each session consisted of stationary cycling, walking or jogging, calisthenics, aerobics as well as swimming, and/or game sports such as basketball and football in the last eight to 12 weeksUsual careSix minutes/24 weeksBDI
      van Vilsteren et al.,
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      2005
      The Netherlands103 (60/43)

      96 (53/43)
      Two to three times/week, for ∼20–30 minutes within the first two hours of dialysis: a 5- to 10-minute warm-up, a 20-minute exercise program including calisthenics, steps, flexibility and low weight resistance exercises, and a five- to 10-minute cooldown period, as well as predialysis strength training. The intensity of the exercise program is condition level 12–16 according to RPE.12 weeksSDS
      Johansen et al.,
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      2006
      Greece40 (20/20)

      36 (19/17)
      Three times/week lower extremity resistance exercise training plus weekly nandrolone decanoate injections during dialysis sessionsWeekly nandrolone decanoate injections12 weeksPOMS (fatigue dimension)
      Yurtkuran et al.,
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      2007
      Turkey40 (20/20)

      37 (19/18)
      Twice a week modified yoga-based exercise program for 30 minutes/day on the dialysis day at the HD unitRoutine nursing careThree minutes/12 weeksSleep disturbance (VAS), fatigue (VAS)
      Ouzouni et al.,
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      2009
      Greece35 (20/15)

      33 (19/14)
      Three times/week exercise rehabilitation program for 60–90 minutes during the first two hours of their dialysis, consisted of cycling, strengthening, and flexibility exercises10 minutes/40 weeksBDI
      Kouidi et al.,
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      2010
      Greece50 (25/25)

      44 (24/20)
      Three times/week for 60–90 minutes within the first two hours of the dialysis, consisted of cycling, strengthening, and cooldown period. The intensity of the exercise program is condition level 11–13 according to RPE.Usual care12 minutes/48 weeksBDI, HADS
      Afshar et al.,
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      2011
      Iran28 (14/14)Three times/week aerobic exercise training within the first two hours of the dialysis, consisted of five minutes of warm-up and 10–30 minutes of stationary cycling at an intensity of 12–15 according to RPE.Eight weeksPSQI
      Giannaki et al.,
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      2013
      Greece24 (16/8)

      22 (15/7)
      Three times/week of intradialytic exercise training, cycling at an intensity of 60%–65% of the patient's maximal exercise capacity (45 minutes, find in another article
      • Giannaki C.D.
      • Hadjigeorgiou G.M.
      • Karatzaferi C.
      • et al.
      A single-blind randomized controlled trial to evaluate the effect of 6 months of progressive aerobic exercise training in patients with uraemic restless legs syndrome.
      )
      Usual careSix minutes/24 weeksIRLS, Zung Depression Scale, Sleep diary, ESS
      Mortazavi et al.,
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      2013
      Iran26 (13/13)Three times/week of exercise for 30 minutes between Hours 2 and 3 during dialysis, consisted of five-minute warm-up and 20-minute pedaling and five-minute cooldown. The intensity of the exercise program is condition level 10–12 according to RPE.16 weeksIRLS
      Rezaei et al.,
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      2015
      Iran70 (35/35)

      51 (25/26)
      Three times/week for 35-minute exercise movements at home in the days without dialysis, consisted of joints warming actions, stretching exercises, motions of lower back muscles and abdomen, and deep breathing exercisesRoutine hemodialysis10 weeksBDI
      Aliasgharpour et al.,
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      2016
      Iran36 (18/18)

      33 (17/16)
      Three times/week for 30-minute stretching exercise within the last two hours of dialysis, consisted of five-minute warm-up, 20 minutes stretching legs, and five-minute cooldownEight weeksIRLS
      Amini et al.,
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      2016
      Iran67 (32/35)Aerobic exercise at a certain time of each day60 days/eight weeksPSQI, Rhoten Fatigue Scale
      Shahgholian et al.,
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      2016
      Iran60 (30/30)Three times/week muscle stretching exercise for 30–40 minutes within the first two hours of dialysis sessionRoutine nursing careFour weeksIRLS
      Frih et al.,
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      2017
      Tunisia50 (28/22)

      41 (21/20)
      Four times/week both resistance and endurance training exercises for ∼60 minutes in nonhemodialysis daysNo treatmentFour minutes/16 weeksHADS
      Rahimimoghadam et al.,
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      2017
      Iran50 (25/25)Three times/week Pilates exercise (13 movements) for 45 minutes in nonhemodialysis daysRoutine nursing careEight weeksGHQ-28 (depression dimension)
      I = intervention; C = control; VO2max = maximal oxygen uptake; HRmax = maximal heart rate; BDI = Beck Depression Inventory; SDS = Self-rating Depression Scale; RPE = the rate of perceived exertion; POMS = the profile of mood states; HD = hemodialysis; VAS = Visual Analogue Scale; HADS = The Hospital Anxiety and Depression Scale; PSQI = The Pittsburgh Sleep Quality Index; ESS = Epworth Sleepiness Scale; IRLS = International Restless Legs Syndrome Study Group Rating Scale; GHQ-28 = The General Health Questionnaire-28.

      Risk of Bias in the Included Studies

      We assessed the risk of bias of each included study using the Cochrane risk of bias tool. We present a “risk of bias graph” (Fig. 2) and a “risk of bias summary” (Fig. 3). Although all studies were described as “randomized,” only three explained the randomization methods (20%). Moreover, only two reported allocation concealment in detail (13.33%). Blinding of the participants and personnel was usually impossible owing to the nature of the exercise interventions, so we rated the 15 studies at a high risk of bias in this domain. Blinding of outcome assessment was reported in four studies (26.67%). Eleven RCTs clearly reported dropouts and their reasons (73.33%), but none reported using intention-to-treat analysis to analyze the data. All RCTs reported adequate expected results. Eleven RCTs reported that there were no significant differences in age or gender between the intervention and control groups at baseline (73.33%). Owing to the insufficient number of included trials, funnel plots were not performed and the results of Egger's tests showed no significant publication bias in the meta-analysis (P-value was 0.383 for RLS, 0.527 for depression, 0.191 for sleep quality, and 0.717 for fatigue).

      Efficacy of Exercise Interventions

      Restless Legs Syndrome

      Four trials
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      involving 141 HD patients (75 in the intervention group and 66 in the control group) reported the effect of exercise training on the severity of RLS. There was high heterogeneity, so a subgroup analysis was performed according to the methodological quality of the RCTs, indicating a statistically significant difference between exercise intervention and the control (SMD −1.79, 95% CI: −2.21 to −1.37; I2 = 0%, P < 0.53). Sensitivity analysis was conducted by changing the effect models and omitting any single selected study. As the result did not change, the result was suggested to be reliable. Exercise training was able to reduce the RLS symptoms among HD patients (P < 0.001) (Fig. 4).
      Figure thumbnail gr4
      Fig. 4Meta-analysis and forest plot of four studies comparing an exercise group with a control group on the severity of RLS. RLS = restless legs syndrome.

      Depression

      Eight trials
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      involving 368 HD patients (202 in the intervention group and 166 in the control group) reported the effect of exercise training on patients' degree of depression. There was high heterogeneity, so a subgroup analysis was performed according to whether patients had RLS, indicating a statistically significant difference between exercise intervention and the control (SMD −0.95, 95% CI: −1.18 to −0.73; I2 = 0%, P = 0.96). A sensitivity analysis was conducted by changing the effect models and omitting any single selected study. The result did not change, suggesting that the result was reliable. Hence, exercise training was able to reduce depression in HD patients (P < 0.001) (Fig. 5).
      Figure thumbnail gr5
      Fig. 5Meta-analysis and forest plot of eight studies comparing an exercise group with a control group on depression. RLS = restless legs syndrome.

      Sleep Quality

      Four trials
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      involving 154 HD patients (80 in the intervention group and 74 in the control group) reported the effect of exercise training on sleep quality. There was high heterogeneity, so a subgroup analysis was performed depending on whether patients exercised during HD, indicating a statistically significant difference between the exercise intervention and the control (SMD −1.28, 95% CI: −1.66 to −0.9; I2 = 0%, P = 0.32). We also used sensitivity analysis for sleep quality; the result was altered when we changed the effect models, suggesting that the result was not robust, so we did not combine the data and only described the results (Fig. 6).
      Figure thumbnail gr6
      Fig. 6Meta-analysis and forest plot of four studies comparing an exercise group with a control group on sleep quality.

      Fatigue

      Three trials
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      involving 139 HD patients (68 in the intervention group and 71 in the control group) reported the effect of exercise training on fatigue. A fixed model was used, indicating a statistically significant difference between exercise intervention and the control (SMD −0.85, 95% CI: −1.2 to −0.5; I2 = 0%, P = 0.81). A sensitivity analysis was conducted by changing the effect models and omitting any single selected study; the result did not change, suggesting that the result was robust. Therefore, exercise training was able to alleviate fatigue in HD patients (P < 0.001) (Fig. 7).
      Figure thumbnail gr7
      Fig. 7Meta-analysis and forest plot of three studies comparing an exercise group with a control group on fatigue.

      Discussion

      This systematic review and meta-analysis provide evidence for health providers to potentially alleviate the severity of RLS, depression, and fatigue through exercise interventions among HD patients. However, the methodological quality was limited in the included studies, and we failed to obtain high-quality evidence in this meta-analysis, as the accumulated evidence ranged from low to moderate quality.
      RLS is an annoying symptom associated with sleep disturbance, increased psychological burden, decreased quality of life, higher risk of cardiovascular/cerebrovascular events, and mortality.
      • Trenkwalder C.
      • Paulus W.
      Restless legs syndrome: pathophysiology, clinical presentation and management.
      • Guo S.
      • Huang J.
      • Jiang H.
      • et al.
      Restless legs syndrome: from pathophysiology to clinical diagnosis and management.
      • Lin C.H.
      • Sy H.N.
      • Chang H.W.
      • et al.
      Restless legs syndrome is associated with cardio/cerebrovascular events and mortality in end-stage renal disease.
      • Kushida C.
      • Martin M.
      • Nikam P.
      • et al.
      Burden of restless legs syndrome on health-related quality of life.
      • Stevens M.S.
      Restless legs syndrome/Willis-Ekbom disease morbidity: burden, quality of life, cardiovascular aspects, and sleep.
      The prevalence of RLS is 30% in patients undergoing HD, as reported by a systematic review and meta-analysis,
      • Ghanei Gheshlagh R.
      • Farajzadeh M.
      • Zarei M.
      • et al.
      The prevalence of restless legs syndrome in patients undergoing hemodialysis: a systematic review and meta-analysis study.
      so it is imperative to reduce RLS. Most effective drugs for RLS fall into the dopaminergic and gabapentinoid classes,
      • Scherer J.S.
      • Combs S.A.
      • Brennan F.
      Sleep disorders, restless legs syndrome, and uremic pruritus: diagnosis and treatment of common symptoms in dialysis patients.
      but many patients cannot adhere to such pharmacologic therapy due to side effects and complications such as nausea, lightheadedness, fatigue, and aggravation of symptoms.
      • Molnar M.Z.
      • Novak M.
      • Mucsi I.
      Management of restless legs syndrome in patients on dialysis.
      • Garcia-Borreguero D.
      • Benitez A.
      • Kohnen R.
      • Allen R.
      Augmentation of restless leg syndrome (Willis-Ekbom disease) during long-term dopaminergic treatment.
      Although it requires equipment, personnel, and time to deliver an effective exercise training session, exercise treatment has few side effects and has many advantages for patients; it is therefore easily accepted. According to the European Guidelines on Management of Restless Legs Syndrome
      • Garcia-Borreguero D.
      • Ferini-Strambi L.
      • Kohnen R.
      • et al.
      European guidelines on management of restless legs syndrome: report of a joint task force by the European Federation of Neurological Societies, the European Neurological Society and the European Sleep Research Society.
      published in 2012, there is insufficient evidence that intradialytic aerobic exercise could reduce RLS symptoms in HD patients, possibly because this finding is based on a single prospective cohort study
      • Sakkas G.K.
      • Hadjigeorgiou G.M.
      • Karatzaferi C.
      • et al.
      Intradialytic aerobic exercise training ameliorates symptoms of restless legs syndrome and improves functional capacity in patients on hemodialysis: a pilot study.
      published in 2008. In light of the four studies that reported the effect of exercise training on RLS published in 2013 and 2016, it is worthwhile to further explore whether exercise training was beneficial in the treatment of RLS using a meta-analysis. Our study showed that exercise training could alleviate the severity of RLS among HD patients (SMD = −1.79, Z = 8.36, P < 0.00001). There was high heterogeneity, and we conducted a subgroup analysis according to the methodological quality in an attempt to explain the heterogeneity. It appears that Mortazavi et al.'s study
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      had a high risk of baseline imbalance that may have caused the heterogeneity. All included studies used the International Restless Legs Syndrome Study Group Rating Scale to assess the severity of RLS and conducted exercise during dialysis three times a week. One study
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      was performed in the first two hours of the dialysis session, one
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      was in the last two hours, one
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      was during the second and third hours of the treatment, and another study
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      did not report the exact exercise time. The duration of a single exercise session was 30 minutes
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      to 45 minutes,
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      and the total duration was 4 weeks
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      to 24
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      weeks. Two RCTs
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      used cycling, and the other two
      • Shahgholian N.
      • Jazi S.K.
      • Karimian J.
      • Valiani M.
      The effects of two methods of reflexology and stretching exercises on the severity of restless leg syndrome among hemodialysis patients.
      • Aliasgharpour M.
      • Abbasi Z.
      • Pedram Razi S.
      • Kazemnezhad A.
      The effect of stretching exercises on severity of restless legs syndrome in patients on hemodialysis.
      used stretching exercises. The intensity was clearly described by two articles; one
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      was 60%–65% of the patient's maximal exercise capacity, and the other one
      • Mortazavi M.
      • Vahdatpour B.
      • Ghasempour A.
      • et al.
      Aerobic exercise improves signs of restless leg syndrome in end stage renal disease patients suffering chronic hemodialysis.
      was 10–12 according to RPE.
      Depression is a common psychological symptom and is associated with increased risks of hospitalization and mortality among HD patients, and the reported prevalence was 10%–45%.
      • Wang P.L.
      • Watnick S.G.
      Depression: a common but underrecognized condition associated with end-stage renal disease.
      In recent years, many studies have stressed nonpharmacological treatments to cure depression in HD patients to avoid the adverse effects of drug therapy. Exercise interventions are relatively easy to perform and are suggested to help cure depression.
      • Bridle C.
      • Spanjers K.
      • Patel S.
      • Atherton N.M.
      • Lamb S.E.
      Effect of exercise on depression severity in older people: systematic review and meta-analysis of randomised controlled trials.
      In our meta-analysis, exercise training reduced the severity of depression among HD patients (SMD = −0.95, Z = 8.33, P < 0.00001). There was high heterogeneity, and in a subgroup analysis between patients with RLS and without RLS, it appeared that comorbid RLS could cause the heterogeneity. A multitude of tools were used to assess depression: the Beck Depression Inventory, The Hospital Anxiety and Depression Scale (HADS), the Zung Depression Scale, and Self-Rating Depression Scale. This also indicated that the multiple measurements were not a major source of heterogeneity. Kouidi et al.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      used both Beck Depression Inventory and HADS in their study, the reason that we extracted data from HADS was lower heterogeneity. Four exercise programs were conducted during HD, and three
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      of them were during the first two hours of the dialysis session. Another four exercise interventions
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      were performed on nondialysis days. The duration of a single session varied from 30 minutes
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      to 90 minutes
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      at an intensity of 11–16 according to RPE,
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      with a total intervention of 10 weeks
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      to 48 weeks
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      ; three times per week was a common frequency. A prospective cohort study
      • Lopes A.A.
      • Lantz B.
      • Morgenstern H.
      • et al.
      Associations of self-reported physical activity types and levels with quality of life, depression symptoms, and mortality in hemodialysis patients: the DOPPS.
      in the dialysis centers of 12 countries based on data from 2009 to 2011 found that aerobic exercise was negatively associated with depression symptoms, but the relationships between strength/flexibility exercises and depressive symptoms were weak and inconsistent. Nevertheless, in the eight RCTs meeting our inclusion criteria that reported the effect of exercise training on depression, four studies
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Kouidi E.
      • Karagiannis V.
      • Grekas D.
      • et al.
      Depression, heart rate variability, and exercise training in dialysis patients. European journal of cardiovascular prevention and rehabilitation: official journal of the European Society of Cardiology.
      • Ouzouni S.
      • Kouidi E.
      • Sioulis A.
      • Grekas D.
      • Deligiannis A.
      Effects of intradialytic exercise training on health-related quality of life indices in haemodialysis patients.
      • Kouidi E.
      • Iacovides A.
      • Iordanidis P.
      • et al.
      Exercise renal rehabilitation program: psychosocial effects.
      used cycling, one
      • van Vilsteren M.C.
      • de Greef M.H.
      • Huisman R.M.
      • Huisman R.M.
      The effects of a low-to-moderate intensity pre-conditioning exercise programme linked with exercise counselling for sedentary haemodialysis patients in The Netherlands: results of a randomized clinical trial.
      used resistance training, one
      • Frih B.
      • Jaafar H.
      • Mkacher W.
      • et al.
      The effect of interdialytic combined resistance and aerobic exercise training on health related outcomes in chronic hemodialysis patients: the Tunisian randomized controlled study.
      combined resistance and endurance training, one
      • Rahimimoghadam Z.
      • Rahemi Z.
      • Mirbagher Ajorpaz N.
      • Sadat Z.
      Effects of Pilates exercise on general health of hemodialysis patient.
      used Pilates exercises involving 13 movements, and the other one
      • Rezaei J.
      • Abdi A.
      • Rezaei M.
      • Heydarnezhadian J.
      • Jalali R.
      Effect of regular exercise program on depression in hemodialysis patients.
      used stretching and joints warming actions. Our meta-analysis further confirmed the effect of aerobic exercise on depression and found the potential effectiveness of other types of exercise on depression.
      A significant portion, 23%–85%, of HD patients have trouble falling asleep.
      • Claxton R.N.
      • Blackhall L.
      • Weisbord S.D.
      • Holley J.L.
      Undertreatment of symptoms in patients on maintenance hemodialysis.
      • Murtagh F.E.
      • Addington-Hall J.
      • Higginson I.J.
      The prevalence of symptoms in end-stage renal disease: a systematic review.
      • Rambod M.
      • Pourali-Mohammadi N.
      • Pasyar N.
      • Rafii F.
      • Sharif F.
      The effect of Benson's relaxation technique on the quality of sleep of Iranian hemodialysis patients: a randomized trial.
      There is currently no specified pharmaceutical treatment guideline for HD patients, and the existing recommendations are mainly based on expert opinions.
      • Molnar M.Z.
      • Novak M.
      • Mucsi I.
      Management of restless legs syndrome in patients on dialysis.
      Consequently, health providers should be cautious when prescribing drugs for sleep problems among HD patients
      • Yang B.
      • Xu J.
      • Xue Q.
      • et al.
      Non-pharmacological interventions for improving sleep quality in patients on dialysis: systematic review and meta-analysis.
      and first use nonpharmacological approaches.
      • Scherer J.S.
      • Combs S.A.
      • Brennan F.
      Sleep disorders, restless legs syndrome, and uremic pruritus: diagnosis and treatment of common symptoms in dialysis patients.
      In our meta-analysis, the combined results showed statistically significant differences between the exercise and control groups (P < 0.00001). However, in a sensitivity analysis, the result was altered when we changed the effect models, suggesting that the result was not robust, so we did not combine the data and only described the results. Three studies
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      found statistically significant improvements in sleep quality after exercise training, and one
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      reported negative results. Among the four studies, two
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      conducted intradialytic cycling three times a week for eight and 24 weeks, one
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      performed 30-minute yoga-based exercises twice a week for 12 weeks, and one
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      performed aerobic exercise (not clearly described) every day for eight weeks. The intensity was 12–15 according to RPE.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      The Pittsburgh Sleep Quality Index, sleep disturbance (measured by the Visual Analogue Scale), and sleep diary/Epworth Sleepiness Scale (ESS) (both used in one study)
      • Giannaki C.D.
      • Sakkas G.K.
      • Karatzaferi C.
      • et al.
      Effect of exercise training and dopamine agonists in patients with uremic restless legs syndrome: a six-month randomized, partially double-blind, placebo-controlled comparative study.
      were adopted to assess sleep quality; the reason that we extracted data from sleep diary but not ESS was we analyzed data after intervention in RevMan, and there was a larger difference in ESS at baseline, which could likely lead to bias.
      HD patients reported fatigue as a major stressor, with a prevalence of 44.7%.
      • Joshwa B.
      • Khakha D.C.
      • Mahajan S.
      Fatigue and depression and sleep problems among hemodialysis patients in a tertiary care center.
      There are currently no recommended drugs for preventing and treating fatigue in HD patients.
      • Bossola M.
      • Vulpio C.
      • Tazza L.
      Fatigue in chronic dialysis patients.
      A systematic review
      • Astroth K.S.
      • Russell C.L.
      • Welch J.L.
      Non-pharmaceutical fatigue interventions in adults receiving hemodialysis: a systematic review.
      suggested that exercise might reduce fatigue in adults undergoing HD. In our meta-analysis, exercise training affected fatigue in HD patients (SMD = −0.85, Z = 4.77, P < 0.00001). Our study is the first meta-analysis to reach this conclusion. Fatigue was investigated by Visual Analogue Scale, the profile of mood states (fatigue dimension), and the Rhoten Fatigue Scale, and we found that the various measurements were not a major source of heterogeneity. The total duration of the exercise interventions was eight weeks
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      to 12
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      weeks, and the types of exercise varied, for example, yoga-based exercise twice a week,
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      aerobic exercise every day,
      • Amini E.
      • Goudarzi I.
      • Masoudi R.
      • Ahmadi A.
      • Momeni A.
      Effect of progressive muscle relaxation and aerobic exercise on anxiety, sleep quality, and fatigue in patients with chronic renal failure undergoing hemodialysis.
      and intradialytic resistance exercise three times weekly.
      • Johansen K.L.
      • Painter P.L.
      • Sakkas G.K.
      • et al.
      Effects of resistance exercise training and nandrolone decanoate on body composition and muscle function among patients who receive hemodialysis: a randomized, controlled trial.
      Only one study
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      clearly described the duration of one exercise session to be 30 minutes. Furthermore, none of the three studies described the intensity of the exercise interventions. However, there is evidence that vigorous activity may be a demotivating factor in patients' willingness to continue in the exercise program, and thus, a less vigorous exercise was thought to be more appropriate.
      • Maniam R.
      • Subramanian P.
      • Singh S.K.
      • et al.
      Preliminary study of an exercise programme for reducing fatigue and improving sleep among long-term haemodialysis patients.
      We also retrieved other published meta-analyses for exercise training on symptom management and found only two studies. One
      • Chung Y.C.
      • Yeh M.L.
      • Liu Y.M.
      Effects of intradialytic exercise on the physical function, depression, and quality of life for hemodialysis patients: a systematic review and meta-analysis of randomized controlled trials.
      was published in 2017 and studied the effects of intradialytic exercise on physical function, depression, and quality of life for HD patients. By contrast, we included intradialytic exercise and all other exercises in our review. Besides, we excluded Giannaki et al.'s study
      • Giannaki C.D.
      • Hadjigeorgiou G.M.
      • Karatzaferi C.
      • et al.
      A single-blind randomized controlled trial to evaluate the effect of 6 months of progressive aerobic exercise training in patients with uraemic restless legs syndrome.
      because both groups performed exercises, and thus, the study did not meet our inclusion criteria. More than that, we included RLS, sleep quality, and fatigue as outcomes. The second study
      • Yang B.
      • Xu J.
      • Xue Q.
      • et al.
      Non-pharmacological interventions for improving sleep quality in patients on dialysis: systematic review and meta-analysis.
      was a meta-analysis published in 2015 on nonpharmacological interventions for sleep quality among dialysis patients; this report only included two RCTs
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      • Afshar R.
      • Emany A.
      • Saremi A.
      • Shavandi N.
      • Sanavi S.
      Effects of intradialytic aerobic training on sleep quality in hemodialysis patients.
      that studied the effects of physical exercise on sleep quality and one RCT
      • Yurtkuran M.
      • Alp A.
      • Yurtkuran M.
      • Dilek K.
      A modified yoga-based exercise program in hemodialysis patients: a randomized controlled study.
      that studied the effect of physical exercise on fatigue (secondary outcome). In contrast, the two RCTs were also included in our review, and we included RLS and depression as outcomes.

      Implications

      For Nursing Practice

      HD patients always experience many annoying symptoms, depriving them of a normal life. Exercise therapy was effective in treating some symptoms. In this meta-analysis, exercise proved capable of reducing the severity of RLS, depression, and fatigue. However, owing to the results of a sensitivity analysis, effect size combinations for sleep quality were not performed.
      Our study suggested that HD patients could perform exercises to relieve RLS, depression, and fatigue symptoms. Notably, as recommended by ACSM,
      • Pescatello L.S.
      • Riebe D.
      • Arena R.
      American College of Sports Medicine
      ACSM's guidelines for exercise testing and prescription.
      patients with chronic renal disease were encouraged to do 20–60 minutes/day of continuous aerobic exercise three to five days/week and resistance exercises two to three days/week at a moderate intensity. Our study found the potential effectiveness of other types of exercise on these three symptoms, but more comparative RCTs focused on different types, durations, and intensities of exercise training are still needed to provide evidence of optimal exercise regimens for symptom management in HD patients. Second, although exercise is beneficial and safe, some patients and some circumstances are not suitable for exercise, for instance, patients with uncontrolled arrhythmias or hypertension, uncontrolled heart failure, or pulmonary diseases. Patients should be supervised by trained personnel (e.g., renal physiotherapist or clinical exercise physiologist) at the beginning of the exercise training. Finally, regardless of the type of exercise, the most important factor is persistence.

      For Future Research

      Owing to the low-to-moderate methodological quality of the included studies, we could not reach conclusions based on high-quality evidence. The effects of exercise interventions on RLS, depression, sleep quality, and fatigue among HD patients need to be further investigated by more rigorous studies with larger samples.
      In the current meta-analysis, we compared only exercise training and usual care (or with the same drugs in both groups), and thus, the comparative effects of a pharmacological approach and exercise interventions on RLS, depression, sleep quality, and fatigue among HD patients remain to be investigated. In addition, the effects of different types of exercises and different exercise prescriptions on HD patients require to be studied. Therefore, more original studies are recommended.

      Strengths and Limitations

      There are several strengths of this review. First, the review question is an important and practical issue closely related to the daily work of health providers. Second, to our knowledge, this is the first meta-analysis that includes all randomized controlled trials to investigate the effects of exercise interventions on RLS, depression, sleep quality, and fatigue in HD patients. Third, the search was conducted using multiple databases. Fourth, sensitivity analysis showed that the results of the meta-analysis were reliable, except for the effect of exercise training on sleep quality among HD patients.
      The study has some limitations, as follows. First, only a few studies clearly reported the randomization, allocation concealment, and blinding of outcome assessment, which may lead to relatively low methodological quality. Thus, we could not reach high-quality conclusions. Second, all outcomes were measured using subjective questionnaires, which may produce potential bias. Third, exercise prescriptions varied in types of exercise, duration, and frequency. Although subgroup analysis was conducted, it may have caused bias. Fourth, we analyzed data after intervention but not changes from baseline, which may introduce some bias. Fortunately, there was no significant difference in the baseline data, and we avoided using data with larger differences at baseline if different tools were used to assess the same outcome. Fifth, we only retrieved articles in English, and thus, the conclusion is limited to data retrieved from studies published in English language databases.

      Conclusions

      This is the first meta-analysis that includes all randomized controlled trials to investigate the effects of exercise interventions on RLS, depression, sleep quality, and fatigue in HD patients. The results suggest that exercise training is an effective treatment for RLS, depression, and fatigue among HD patients, with few side effects. However, owing to the results of sensitivity analysis, effect size combinations for sleep quality were not performed. Given the discussed limitations, additional high-quality RCTs with larger samples are warranted to confirm or dispute our findings, and more comparative RCTs focused on different types, durations, and intensities of exercise training are needed to provide evidence of optimal exercise regimens for symptom management in HD patients.

      Disclosures and Acknowledgments

      This work was supported by the science and technology plan projects in Sichuan province (2014FZ0109). The authors declare no conflicts of interest.

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